Tips Archives

5 Tips For Maintaining A Sober Social Life

By Lindsey Hall | December 7, 2017

Many maintain recovery and have built their own sober social lives by thinking outside the box and learning how to rely on their own intuition.

5 Ways To Tell Someone You Don’t Drink

By Beth Leipholtz | December 7, 2017

The truth is that you don’t have to explain or justify your choice to no longer drink, but here are a few of my go-to ways to tell someone you don't drink.

Categories:
Advice
Lifestyle
Tips

The 7 Best Ways To Take Care Of Your Mental Health In Sobriety

By Beth Leipholtz | December 7, 2017

Those who struggle with alcoholism often face mental health issues. Here are just a few ways to monitor and care for your mental health in sobriety.

5 Of The Best Recovery Mantras

By Beth Leipholtz | December 5, 2017

Over my four years of sobriety, a few rehab mantras have really stuck with me and pulled me through some tough times. Here are my favorites.

Categories:
Advice
Recovery
Tips

Best Methods To Get Out Of A Rut When You’re In Recovery

By Beth Leipholtz | November 2, 2017

Ruts happen to everyone, but for those in recovery, drinking simply isn’t an option any more. Here are a few of my go-to solutions to get out of a rut.

5 Ways to Find Your Sober Tribe

By Kelly Fitzgerald | October 25, 2017

Having a sober tribe to call when you’re feeling down, to hang out with when you need to, and to exchange advice with is invaluable in sobriety.

Tips For Being Sober And Dating Someone Who Drinks

By Beth Leipholtz | October 10, 2017

It may seem hard to be in a relationship with a drinker when you're sober, but here are a few tips for dating someone who drinks when you are in recovery.

Categories:
Advice
Lifestyle
Tips

5 Ways To Be An Ally To A Loved One In Recovery

By Beth Leipholtz | September 5, 2017

There is no cut and dry way to be an ally to a loved one who has overcome, or is in the process of overcoming, an addiction. Here are a few tips.

Categories:
Advice
Alcoholism
Recovery
Tips

How To Help An Aging Parent Overcome Alcoholism

By Carol Galbicsek | February 16, 2017

A growing number of older adults are suffering from alcohol abuse. Learn about the signs of alcoholism in elderly parents and what you can do to help.

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