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Home / Recovery

Category: Recovery

Thumbnail photo of The Three Strands Of Sobriety

The Three Strands Of Sobriety

By David Hampton | January 15, 2024

Structure, activity, and connection are three strands of sobriety that set the framework for a positive recovery journey and new way of life.
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  • Advice
  • expert insight
  • Recovery
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Breaking Up With Alcohol

By David Hampton | June 5, 2023

Breaking up with alcohol can be as difficult as breaking up with a partner or spouse. However, doing so opens up the doors to sobreity.
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  • Advice
  • expert insight
  • Quitting
  • Recovery
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How To Handle A Loved One’s Relapse

By Carmen McCrackin | February 28, 2022

Watching a loved one relapse can challenge the resolve of many, but there are ways to fight against apathy and to take care of yourself.
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  • Advice
  • Lifestyle
  • Recovery
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Abstinence Or Moderation: Is There A Correct Choice?

By Carmen McCrackin | December 16, 2021

Moderation and abstinence are two approaches that can be used for changing the role of alcohol in one's life. Listed below are factors that can determine which method may work for you and when to consider further treatment.
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  • Advice
  • Alcoholism
  • health
  • prevention
  • Recovery
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Athletes Who Have Overcome Alcohol Addiction

By Emily Murray | October 13, 2021

The pressures that athletes experience can cause an addiction to alcohol. Here is a list of athletes who have overcome addictions.
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  • Alcoholism
  • Alternatives
  • Celebrity
  • Drugs
  • Lifestyle
  • prevention
  • Recovery
  • Rehab
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How To Tell Your Friends And Family You’re Going To Rehab

By Emily Murray | August 18, 2021

Telling your friends and family you’re going to rehab may seem daunting, but taking the right steps can make the conversion easier.
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  • Advice
  • Alcoholism
  • family
  • Mental Health
  • Quitting
  • Recovery
  • Rehab
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Diversity In Rehab: Making Strides For Inclusion

By Krystina Murray | July 9, 2020

Rehabs are expanding treatments to increase diversity in patients needing treatment. Discover contributing factors playing a role in the lack thereof.
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  • Alcoholism
  • Drugs
  • health
  • Recovery
  • Rehab
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Thumbnail photo of Alcohol: How It Affects Your Brain And Mood

Alcohol: How It Affects Your Brain And Mood

By Cindy Hardy | January 9, 2020

Alcohol is one of the most popular addictive drugs. Alcohol impairs a person's cognitive functions and alters their mood and personality.
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  • expert insight
  • Mental Health
  • Quitting
  • Recovery
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Thumbnail photo of Barriers to Change in Recovery

Barriers to Change in Recovery

By Cindy Hardy | December 12, 2019

The recovery journey requires embracing change. Old, negative attitudes and belief systems can stop us from moving forward and reaching sobriety.
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  • Advice
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  • Recovery
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