Mental Health Archives

5 Ways To Manage Depression In Recovery

By Beth Leipholtz | December 28, 2017

Mental illnesses like depression frequently co-occur with addiction and may be excerbated while in recovery. Learn ways to cope with depression.

The 7 Best Ways To Take Care Of Your Mental Health In Sobriety

By Beth Leipholtz | December 7, 2017

Those who struggle with alcoholism often face mental health issues. Here are just a few ways to monitor and care for your mental health in sobriety.

5 Ways Depression And Alcohol Are Linked

By Kelly Fitzgerald | October 5, 2017

How can a drug like alcohol be linked to a mental health condition like depression? Let’s take a look at some of the ways.

Some Of The Best Gifts Sobriety Provides

By Beth Leipholtz | September 28, 2017

Being in recovery has allowed me to reshape my life, and it can allow you to do the same. Here are just a few of the best gifts sobriety can give you.

5 Unexpected Ways Alcohol Is Bad For Your Health

By Kelly Fitzgerald | August 9, 2017

There are so many negative health effects of alcohol. Many of them go unnoticed, or unheard of. Here are a few unexpected ways alcohol is bad for you.

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